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BBT

Why do you need yoga and meditation?

In facing this life, you have four demands at least. Self demands, family demands, professional demands, and environmental demands. If you can fulfill all these demands, that means you have no problem in facing this life. But in reality you can’t fulfill all of these demands.

Lack of ability in fulfilling these demands can cause strain of stress. Whatever your profession is you cannot avoid stress. Uncontrolled stress creates problem. Almost 70% of the diseases are caused by stress.

Yoga and meditation have been trusted for thousands years and can help one to reach calmness. Calmness is the source of physical, mental and emotional health. Only calmness can balance the stress that is faced in daily life.

The Story

Instructors

Program

 

"Just as the beauty and sweet fragrance of the Lotus flower area only revealed when it rises up from the muddy water and turns toward the sun, so our lives will only grow in beauty when we leave behind the world of Maya or illusion and look toward God, through meditation"
(Swami Vishnu-devanandha)

THE STORY

The Institution was founded by Kadek as a Yoga and Meditation Center in a village, that specializes in helping people live in harmony and peace. It is only a five-minute walk from the main street. This Centre aims to introducing yoga and meditation as the foundation of happiness. “The goal of life is to be happy,” says Kadek. “Many westerners have found material wealth, and then have been confused because material wealth does not bring happiness.

They are stressed with poor health, anxiety, and interpersonal conflict. You cannot find happiness in the outside material world. If you come back to your true self, you will realize that we are part of one family, the true family. Now is the time to start. You are the one you have been waiting for.”

The Story of the Lost Jewel
In the beginning, the human being was always happy because God and the human were one. The human was one with other humans, one with the environment, and one with God. The human was very happy. Seeing this, the deities and demons were jealous. Usually the deities and demons were enemies, but they joined as allies in order to separate the human from God. The deities and demons had a meeting to try to find out what caused the human and God to be unified as one.

During their meetings, the demons and deities discovered that the reason humans and God were unified as one was because God gave humans a jewel. Knowing this, the deities and demon had a global meeting, where all the deities and demons were present. At this meeting, they held a prize contest. The contest was that whoever could steal and hide the human jewel would win the prize. The prize was the respect of all the demons and deities.

One by one, the demons and the deities tried to steal and hide the jewel. Many of them succeeded in stealing it, but none of them could hide it very well. Wherever they hid the jewel, the humans easily found it. The demons and deities got very tired and wanted to give up.

The demons had another meeting and in the silence, a little baby demon raised his hand and shouted, “I want to try! I know where to hide the jewel.” All the other demons and deities looked at him and laughed. “What could he do?” they asked each other. “How can you do that baby demon?”, asked one of them. “Just give me a try!” said the baby demon. The demons and deities looked at each other. Finally the wisest demon said, “Ya, we will let you try.” The baby demon succeeded. One night when the human slept, the baby demon stole the jewel and hid it. When the human got up, he discovered his jewel was gone. The human became very unhappy. From that day on, the human has always been looking for his lost jewel. Sometimes he goes to the mountains, sometimes to the beach, sometimes to the deserts or rivers, but he never finds it.

Knowing this, all the demons and deities were finally happy because the human and God were no longer one. The leader of the demons said to the baby demon, “Young and brilliant baby demon, where did you hide the jewel, could you tell me?” “Uncle, I won’t tell you this, because if I tell you, the human will find it. No, no and no,” said the baby demon.

The human, the deities, and the demons were now all confused. They all tried to find the jewel. Some went to the east, some went to the west, some to the south, and some to the north, all with the mission to find the jewel. One group created the Hindu religion, others created the Christian religion, and others formed the Moslem, Buddhist and other religions, all with the same mission, to find the jewel. But they never found it. In fact, they lost their way. Every group became very proud and said, “We are the oldest religion in this world, we are the biggest, we are the only true way.” This pride and ego caused unhappiness and war everywhere for thousands of years.

About 30 years ago, the baby demon was finally persuaded to tell the wise demon where the jewel was hidden. “I hid the jewel deep, deep in the heart of the human,” said the baby demon. At the moment the baby demon spoke, the human directly knew where the jewel was. But even though the human now knew where the jewel lay hidden, the human was still unhappy….still unhappy with self, other humans, the environment, and with God. In order to recover true happiness, the human has to bring the jewel back. Kadek will help you find the jewel and bring it back.

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The Instructors

Kadek  is a wise leader, gifted teacher, and loving healer whose deep presence and clarity of mind has made him, at the age of 26, the youngest person in Balinese history ever to be elected as spiritual leader of his village. His wisdom and inner balance have a grounding effect of all those around him and his brilliant smile will open and wash your heart anew.

“The goal of life is to be happy,” says Kadek. “Many westerners have found material wealth, and then have been confuses because material wealth does not bring happiness. They are stressed with poor health, anxiety, and interpersonal conflict. You cannot find happiness in the outside material world. If you come back to tour true self, you will realize that we are part of one family, the true family. Now is the time to start. You are the one you have been waiting for.”

Kadek comes from 7 generations of village priests and has been practicing meditation since 9 years of age. Over the years, he has been drawn to the study of mysticism and helping people open their hearts and live a life a true happiness. In 2000, Kadek founded the Yoga and Meditation Center in  Bali that specializes in helping people live in harmony and peace.

Ketut is Kadek's younger brother. He is a gentle teacher who can guide all levels of yoga. The daily practice of yoga can help to refine your body and prepare your mind for a higher consciousness, As well as improve you emotional and physical well being.

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PROGRAM

______ASANAS RETREAT______
Introduction
Asanas Yoga
Asanas, a yoga term, means to strengthen the body from inside, creating energy and vitality. These body movements stimulate the Endocrine glands, leaving one with a sense of calmness and peace.

Every Monday and Thursday
Start : 09:00 – 10:30 AM
Love offering US $ 18,-

______HONEYMOON RETREAT_____
Introduction
Kamasutra Yoga

This yoga program has been specially designed for the couple. The goal of this yoga is to expand the pleasure of sex and the warmth of love.

Every Monday and Thursday
Start : 10:30 – 12:00 AM
Love offering : US $ 30,- per couple

______MORNING RETREAT______
Introduction
Breathing and Smiling Meditation

This exercise will lead you to a state of calmness and happiness

Freedom From Stress
We will teach you a technique to free yourself from anger, sadness and anxiety. This exercise will free you from accumulated negativities in the body. After this you will be a new person (A happy person)

Jagaditha Yoga
This exercise will release your muscle strain from sleeping. Prepare your physical, mind and emotions in greeting the day and in facing your daily activities. Have a joyful day!
.: show picture :.

Every Tuesday, Wednesday, Friday, and Saturday
Start: 09:00 – 10:30 AM
Love offering: US $ 18,-

______HALF DAY RETREAT______
Introduction
Smiling Meditation

This exercise will lead you to a state of calmness and happiness

Freedom From Stress
We will teach you a technique to free yourself from anger, sadness and anxiety. This exercise will free you from accumulated negativities in the body. After this you will be a new person (A happy person)

Jagaditha Yoga
This exercise will release your muscle strain from sleeping. Prepare you physical, mind and emotions in greeting the day and facing you daily activities. Have a joyfull day!
.: show picture :.

Calming Emotion
You will learn how to balance the emotions by using sound energy. You will unite with universal energy. This energy will calm your physical, mental and emotional states.

Bali Kundalini Yoga
These movements will release your tense muscles after doing daily activities. Stimulate the energy which sleeps in the human body. By doing this exercise you are not only reaching physical health but also increasing the awareness. After the session you will feel fresh and healthy.
.: show picture :.

Walking Meditation
We will teach you how to be happy by smiling and walking. You will realize that the happiness doesn’t come from far outside but it comes from inside.

Every Tuesday, Wednesday, Friday, and Saturday
Start: 09:00 – 12:00 AM
Love offering: US $ 35,-

If you are just learning yoga or meditation, here you’ll find everything necessary to get started quickly and easily. If you are already practicing yoga or meditation, you may discover new methods to deepen your practice.

Attention the above mentioned price can be changed any time (more or less), please contact us by E-MAIL

Other programs for your healthy

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